Protecting Babies and Children

Current evidence suggests that overexposure to the sun during childhood is a key factor in the development of skin cancer in later life.

The Cancer Council Australia recommends keeping babies and children out of the sun as much as possible. When this is not possible minimise exposure to UV radiation by:

• Planning the day’s activities to reduce your baby’s exposure to the sun, especially between 11am and 3pm in daylight saving time
• Covering as much of the baby’s skin as possible with loose fitting clothes and wraps made from closely woven fabrics
• Choosing a hat that protects the child’s face, neck and ears
• Making use of available shade and providing shade for the baby’s pram, stroller or play area. The material used should cast a dark shadow. The infant will still need to be protected from scattered and reflected UV radiation
• Checking the infant’s clothing, hat and shade positioning regularly to ensure he/she continues to be well protected from UV radiation.
• Apply sunscreen that is labelled broad spectrum, SPF30+ and water resistant on any exposed areas of skin, such as face, ears, backs of hands, feet or forearms, 20 minutes before going outside.

When you’re out and about

• Check your baby frequently to ensure they are well protected. Adjust the cover on the pram, stroller or play area to make sure your baby remains shaded.
• Remember, even in the shade, scattered or reflected ultraviolet radiation (UVR) can cause sunburn.
• Reapply sunscreen every two hours or more often if wiped or washed off.

Why should I protect my baby from the sun?

Babies have delicate skin, which can be easily damaged by UVR from the sun. UVR can cause painful sunburn and lead to freckles, wrinkles and increased risk of skin cancer. Play it safe and protect your baby everyday. Even on cloudy days, UVR levels can be dangerously high. UVR is less intense in winter but can still damage your baby's skin.

Does my baby need sunlight to stay healthy?

Some sunlight is important for good health. However, babies should not be deliberately exposed to the sun. Sunlight is not an effective treatment for jaundice or nappy rash. Nappy rash needs fresh air not sunlight.

Will my baby have enough vitamin D?

Sunlight plays an important role in the production of vitamin D – which is essential for healthy and normal bone growth. Deliberately exposing your baby to the sun does not have any health benefits. Even when well protected, your baby will get enough sunlight for healthy growth.

Should I use sunscreen on my baby?

There is no evidence that sunscreen used on small areas of a baby’s skin has any harmful effects. No sunscreen provides 100% protection so babies should be well protected from UVR by clothing, hats and shade.

You only need to use sunscreen on very small areas of a baby's skin, eg under the chin, on the feet and forearms. Sunscreen should always be used according to the manufacturer’s instructions and should not be used to extend time in the sun. If your baby’s skin reacts to your sunscreen, try another product or speak to your doctor.

Is my baby safe from sunburn in the car?

Glass reduces the transmission of most UVR, but not all, therefore your baby will still need protection on long trips in the car. Avoid open windows that allow direct sunlight on your baby. Window shades or tinting provide extra protection.